Chicken and Brussels Sprouts Casserole

Name: Chicken and Brussels Sprouts Casserole
Prep time: 1 h 25 min
Cook time: 1 h 25 min
Total time: 1 h 25 min
Yield: 6
Cuisine: Global
Ingredients: 6 servings freshly ground black pepper to taste; 20 Brussels sprouts, halved; 113 grams package sliced fresh mushrooms; 3 cloves garlic, chopped; 6 servings garlic salt to taste; 1 pint half-and-half; 177 milliliters milk; 1 Tbsp olive oil; 4 skinless, boneless chicken breast halves; 473 milliliters shredded Swiss cheese; 118 milliliters water

Chicken and Brussels Sprouts Casserole requires around 1 hour and 25 minutes from start to finish. This recipe covers 28% of your daily requirements of vitamins and minerals. One portion of this dish contains roughly 32g of protein, 25g of fat, and a total of 398 calories. This recipe serves 6. It can be enjoyed any time, but it is especially good for Autumn. It is a good option if you're following a gluten free and primal diet. If you have water, brussels sprouts, swiss cheese, and a few other ingredients on hand, you can make it. If you like this recipe, you might also like recipes such as Brussels Sprouts Casserole, Brussels Sprouts & Mushroom Casserole, and Three-Point Brussels-Sprouts Casserole.

Instructions

Preheat oven to 400 degrees F (200 degrees C). Lightly grease a 9x13 inch baking dish.

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Baking Pan

Oven

Heat the olive oil in a skillet over medium heat, and cook the chicken 5 minutes on each side, until juices run clear.

Ingredients you will need

Olive Oil

Whole Chicken

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Frying Pan

Remove from heat, and slice into strips.

Bring the water to a boil in a saucepan.

Ingredients you will need

Water

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Sauce Pan

Place sprouts in the pan, cover, and cook 10 minutes, until tender.

Ingredients you will need

Sprouts

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Frying Pan

Arrange sprouts in the prepared baking dish.

Ingredients you will need

Sprouts

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Baking Pan

Place mushrooms over the sprouts, and sprinkle with 1 cup Swiss cheese.

Ingredients you will need

Swiss Cheese

Mushrooms

Sprouts

Layer chicken over cheese. In a bowl, mix the half-and-half, milk, garlic, and remaining Swiss cheese.

Ingredients you will need

Swiss Cheese

Whole Chicken

Cheese

Garlic

Milk

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Bowl

Pour over the chicken. Season with pepper and garlic salt.

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Garlic Salt

Whole Chicken

Pepper

Cover, and bake 35 minutes in the preheated oven. Reduce heat to 350 degrees F (175 degrees C). Uncover casserole, and continue baking 20 minutes, until bubbly and lightly browned.

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Oven

Sprinkle with Parmesan cheese to serve.

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Parmesan