Chicken and Bean Chili

Name: Chicken and Bean Chili
Prep time: 1 h 10 min
Cook time: 1 h 10 min
Total time: 1 h 10 min
Yield: 8
Cuisine: American
Ingredients: 2 Tbsps butter; 850 grams great northern beans, drained, rinsed; 425 grams pinto beans (Ranch Style with jalapeno, drained) (optional); 710 milliliters chicken broth (from 32-oz carton); 946 milliliters rotisserie-cooked chicken, shredded; 79 milliliters cornstarch (optional); 0 teaspoons dried cilantro; 1 dash dried cilantro; 1 Tbsp dried onion; 8 servings chopped fresh cilantro, if desired; 2 garlic cloves, finely minced; 255 grams diced green chilies, undrained; 1 Tbsp ground cumin; 0 teaspoons cayenne or 1⁄8 teaspoon ground red pepper, more to taste; 1 Tbsp olive oil; 1 onion, coarsely chopped; 8 servings chopped onion; 1 teaspoon onion salt; 1 teaspoons oregano (I use Mexican oregano ); 1 dash paprika; 1 Tbsp salsa verde (Green Salsa) (optional); 237 milliliters water; 3 Tbsps water (for slurry) (optional)

Need a gluten free main course? Chicken and Bean Chili could be a super recipe to try. One serving contains 430 calories, 29g of protein, and 15g of fat. This recipe serves 8. This recipe covers 20% of your daily requirements of vitamins and minerals. Head to the store and pick up salsa verde, water, ground pepper, and a few other things to make it today. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert. It can be enjoyed any time, but it is especially good for The Super Bowl. From preparation to the plate, this recipe takes about 1 hour and 10 minutes. This recipe is typical of American cuisine.

Instructions

Using a sautee pan, heat oil over medium-high heat.

Ingredients you will need

Cooking Oil

Equipment you will use

Frying Pan

Add onions and garlic; cook 3 or 4 minutes, stirring frequently, until onions are softened.

Ingredients you will need

Garlic

Onion

Add butter and continue to cook.Stir in cumin, salt, red pepper, oregano. Cook 6 to 7 minutes.While that's cooking, pour chicken broth, water, chilis,into crockpot. Stir in beans. add onion garlic mixture.(add salsa if using).Shred Chicken breast and some dark meat from Rotiserre chicken removing skin. (4 cups).

Ingredients you will need

Chicken Breast

Chicken Broth

Red Pepper

Meat

Oregano

Butter

Chili Pepper

Garlic

Beans

Cumin

Onion

Salsa

Water

Salt

Equipment you will use

Slow Cooker

Add chicken to crockpot, mix to combine.top with a dash or two of paprika, dried onion flakes and dried cilantro leaves.

Ingredients you will need

Dried Cilantro

Dried Onion Flakes

Whole Chicken

Paprika

Equipment you will use

Slow Cooker

Let it simmer (I set my crockpot on the lowest setting) for an hour or so. (add 3 Tbs of water to 1/3 cup cornstarch - add to soup about 10 minutes before serving).Run the kids to practice or have a cocktail. When you're ready for a hearty meal, just serve!(I serve this chili over left over spanish rice that I freeze) Mmmm!Enjoy. ~V.

Ingredients you will need

Corn Starch