Cheddar-and-Corn Spoon Bread
This recipe serves 25. One serving contains 83 calories, 3g of protein, and 5g of fat. Only It is a good option if you're following a gluten free and vegetarian diet. A mixture of egg yolks, corn kernels, salt, and a handful of other ingredients are all it takes to make this recipe so flavorful. From preparation to the plate, this recipe takes roughly 25 minutes.
Instructions
Position a rack in middle of oven and preheat to 375F. Butter a 2-quart souffl dish.
Place cornmeal in a large bowl. In a small bowl, whisk baking powder, cayenne and salt. Bring milk just to a simmer; whisk into cornmeal until smooth.
Whisk in buttermilk, corn, butter, egg yolks, parsley and baking powder mixture.
Using an electric mixer on medium-high speed, beat egg whites just until they hold stiff peaks. Gently fold egg whites and 1/2 cup Cheddar into cornmeal mixture.
Transfer to souffl dish and sprinkle with remaining 1/2 cup Cheddar.
Bake until top is golden brown and spoon bread is set around edges but still slightly jiggly in center, 35 to 40 minutes.
Let stand for 10minutes before serving.