Cereal and Protein Smoothie

Name: Cereal and Protein Smoothie
Prep time: 5 min
Cook time: 5 min
Total time: 5 min
Yield: 2
Cuisine: Global
Ingredients: 118 milliliters all bran extra fiber cereal; 118 milliliters blueberries; 1 Tbsp honey; 6 ice cubes; 237 milliliters milk; 2 teaspoons whey protein powder

You can never have too many morn meal recipes, so give Cereal and Protein Smoothie a try. One portion of this dish contains roughly 8g of protein, 6g of fat, and a total of 184 calories. This vegetarian recipe serves 2. Head to the store and pick up all bran extra fiber cereal, whey protein powder, honey, and a few other things to make it today. From preparation to the plate, this recipe takes about 5 minutes.