Cavatelli and Broccoli

Cavatelli and Broccoli
You can never have too many main course recipes, so give Cavatelli and Broccoli a try. This recipe serves 12. One portion of this dish contains roughly 12g of protein, 11g of fat, and a total of 346 calories. A mixture of salt, parmesan cheese, garlic, and a handful of other ingredients are all it takes to make this recipe so scrumptious. To use up the salt you could follow this main course with the Apple Turnovers Recipe as a dessert. From preparation to the plate, this recipe takes about 35 minutes.

Instructions

1
In a large pot of boiling water, blanch broccoli for about 5 minutes.
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BroccoliBroccoli
WaterWater
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PotPot
2
Drain, and set aside.
3
Heat olive oil in a large skillet over medium heat.
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Olive OilOlive Oil
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Frying PanFrying Pan
4
Saute garlic until lightly golden, being careful not to burn it.
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GarlicGarlic
5
Add the broccoli.
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BroccoliBroccoli
6
Saute, stirring occasionally, for about 10 minutes. Broccoli should be tender yet crisp to the bite.
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BroccoliBroccoli
7
Meanwhile, cook cavatelli in a large pot of boiling salted water for 8 to 10 minutes, or until al dente.
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CavatelliCavatelli
WaterWater
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8
Drain, and place in a large serving bowl. Toss with the broccoli, and season with salt and hot pepper flakes.
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Chili PepperChili Pepper
BroccoliBroccoli
SaltSalt
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BowlBowl
9
Serve with parmesan cheese.
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ParmesanParmesan
DifficultyMedium
Ready In35 m.
Servings12
Health Score95
Dish TypesSide Dish
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