Catfish with Savory Strawberry Sauce

Name: Catfish with Savory Strawberry Sauce
Prep time: 25 min
Cook time: 25 min
Total time: 25 min
Yield: 4
Cuisine: Global
Ingredients: 680 grams catfish fillets each); 79 milliliters cornmeal; 79 milliliters all-purpose flour; 1 garlic clove, minced; 1 teaspoons grated horseradish; 1 Tbsp seafood cocktail sauce; 1 teaspoons reduced-sodium soy sauce; 1 Tbsp olive oil; 0 teaspoons pepper; 1 teaspoon hot pepper sauce; 2 Tbsps red wine vinegar; 0 teaspoons salt; 59 milliliters strawberry spreadable fruit

You can never have too many main course recipes, so give Catfish with Savory Strawberry Sauce a try. This dairy free and pescatarian recipe serves 4. One serving contains 352 calories, 30g of protein, and 9g of fat. Head to the store and pick up soy sauce, cornmeal, strawberry spreadable fruit, and a few other things to make it today. To use up the low sodium soy sauce you could follow this main course with the Banana Split Cake as a dessert. It can be enjoyed any time, but it is especially good for Mother's Day. From preparation to the plate, this recipe takes roughly 25 minutes.

Instructions

Sprinkle catfish with salt, pepper and hot pepper sauce; set aside. In a small saucepan, combine the spreadable fruit, vinegar, seafood sauce, soy sauce, horseradish and garlic. Cook over low heat until heated through, stirring occasionally.

Ingredients you will need

Hot Sauce

Sauce

Horseradish

Soy Sauce

Catfish

Seafood

Vinegar

Garlic

Pepper

Salt

Equipment you will use

Sauce Pan

Meanwhile, in a large resealable plastic bag, combine flour and cornmeal.

Ingredients you will need

Cornmeal

All Purpose Flour

Equipment you will use

Ziploc Bags

Add catfish, one fillet at a time, and shake to coat. In a large nonstick skillet, cook fillets in oil over medium-high heat for 2-3 minutes on each side or until fish flakes easily with a fork.

Ingredients you will need

Catfish

Shake

Fish

Cooking Oil

Equipment you will use

Frying Pan

Drain on paper towels.

Equipment you will use

Paper Towels

Serve with strawberry sauce.

Ingredients you will need

Strawberry Sauce

Equipment

Ingredients

Servings:

680grams

catfish fillets each)79milliliters

cornmeal 79milliliters

all-purpose flour 1

garlic clove, minced 1teaspoons

grated horseradish 1Tbsp

seafood cocktail sauce 1teaspoons

reduced-sodium soy sauce 1Tbsp

olive oil 0teaspoons

pepper 1teaspoon

hot pepper sauce 2Tbsps

red wine vinegar 0teaspoons

salt 59milliliters

strawberry spreadable fruit

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Catfish can be paired with Pinot Grigio, Gruener Veltliner, and Pinot Noir. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. The NV Amber Falls Winery Pinot Gris with a 5 out of 5 star rating seems like a good match. It costs about 18 dollars per bottle.

NV Amber Falls Winery Pinot Gris

This dry white wine is light and crisp offering tropical fruit notes which make it a perfect selection for summer. A great wine to savor on its own, it also pairs well with white meat chicken dishes, bisques, chowders and light seafood fare.