Carrot Salad

Carrot Salad
Carrot Salad takes approximately 13 minutes from beginning to end. For 49 cents per serving, you get a hor d'oeuvre that serves 6. Watching your figure? This gluten free, dairy free, paleolithic, and lacto ovo vegetarian recipe has 117 calories, 1g of protein, and 9g of fat per serving. This recipe from Foodnetwork requires salt, cayenne pepper, flat-leaf parsley, and garlic.

Instructions

1
Watch how to make this recipe.
2
Bring a large pot of salted water to a boil.
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WaterWater
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PotPot
3
Add the whole carrots (cut them in half if they don't fit in the pot) and cook until just cooked through, about 8 to 10 minutes.
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CarrotCarrot
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PotPot
4
Drain and cut carrots into 1/2-inch thick slices.
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CarrotCarrot
5
Whisk together the lemon juice, garlic, cumin, cayenne, and salt in a large bowl. Slowly drizzle in the olive oil until emulsified and stir in the parsley.
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Lemon JuiceLemon Juice
Olive OilOlive Oil
Ground Cayenne PepperGround Cayenne Pepper
ParsleyParsley
GarlicGarlic
CuminCumin
SaltSalt
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BowlBowl
6
Add the cooked carrots and toss to combine.
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CarrotCarrot
7
Serve cold or at room temperature.

Equipment

Recommended wine: Chardonnay, Sauvignon Blanc, Gruener Veltliner

Salad on the menu? Try pairing with Chardonnay, Sauvignon Blanc, and Gruener Veltliner. Sauvignon Blanc and Gruner Veltliner both have herby notes that complement salads with enough acid to match tart vinaigrettes, while a Chardonnay can be a good pick for creamy salad dressings. The Maison de la Villette Chardonnay with a 5 out of 5 star rating seems like a good match. It costs about 14 dollars per bottle.
Maison de la Villette Chardonnay
Maison de la Villette Chardonnay
Lovely golden color with a subtle nose of white flowers and citrus. A refreshing and complex white wine with lemon pie, fresh banana and pear scents followed by roasted hints of praline, vanilla and candied chestnuts. Perfect served on its own as an aperitif or with seafood, grilled fishes and salads.10 to 12 day fermentation with both French and American oak is followed by a soft 6 month maturation on the wine’s natural lies. About half of the final blend completes malolactic fermentation, which allows to keep some natural acidity. An early bottling allows to capture freshness and primary flavors.
DifficultyNormal
Ready In13 m.
Servings6
Health Score46
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