Carrot Coconut Lime Soup

Carrot Coconut Lime Soup
Need a gluten free, whole 30, and vegan soup? Carrot Coconut Lime Soup could be an excellent recipe to try. This recipe makes 8 servings with 491 calories, 6g of protein, and 46g of fat each. This recipe covers 20% of your daily requirements of vitamins and minerals. Autumn will be even more special with this recipe. If you have cumin, chile paste, lime juice, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes around 1 hour and 20 minutes.

Instructions

1
Heat oil in a large Dutch oven over medium heat. Stir and cook the chili paste, cumin, and 1 tablespoon of cilantro until fragrant, about 1 minute.
Ingredients you will need
Chili PasteChili Paste
CilantroCilantro
CuminCumin
Cooking OilCooking Oil
Equipment you will use
Dutch OvenDutch Oven
2
Add the ginger, onion, and garlic; cook until the onions are soft and translucent, about 5 minutes.
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GarlicGarlic
GingerGinger
OnionOnion
3
Place the potatoes and carrots into the pot with the onion mixture and cook for an additional 5 minutes.
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PotatoPotato
CarrotCarrot
OnionOnion
Equipment you will use
PotPot
4
Pour the vegetable broth and coconut milk over the cooked vegetables. Turn the heat to medium-high and bring to a boil, stirring occasionally. Reduce the heat to medium-low and simmer for 30 to 45 minutes or until the potatoes and carrots are soft.
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Vegetable BrothVegetable Broth
Coconut MilkCoconut Milk
VegetableVegetable
PotatoPotato
CarrotCarrot
5
Remove the Dutch oven from the heat and stir in the lime juice. Working in batches, puree the soup in a blender or food processor until smooth.
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Lime JuiceLime Juice
SoupSoup
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Food ProcessorFood Processor
Dutch OvenDutch Oven
BlenderBlender
6
Serve hot or chilled, garnished with the remaining cilantro.
Ingredients you will need
CilantroCilantro
DifficultyExpert
Ready In1 h, 20 m.
Servings8
Health Score29
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