Caribbean Rice and Black Bean Salad

Name: Caribbean Rice and Black Bean Salad
Prep time: 10 min
Cook time: 10 min
Total time: 10 min
Yield: 4
Cuisine: Central American, Caribbean
Ingredients: 425 grams black beans, rinsed and well drained; 59 milliliters cider vinegar; 591 milliliters cooked long-grain rice (room temperature or cold, about 1 cup uncooked); 283 grams canned corn niblets, well drained; 1 teaspoon cumin; 1 Tbsp dijon mustard; 1 teaspoon minced garlic (no more than 1 teaspoon or less of fresh garlic, as it will be too overpowering!); 3 green onions, chopped (can use more or less); 118 milliliters olive oil; 1 small red bell pepper, seeded and chopped; 4 servings salt and black pepper (to taste); 1 teaspoon sugar (optional); 1 small yellow bell pepper, seeded and chopped

Caribbean Rice and Black Bean Salad might be just the side dish you are searching for. One serving contains 564 calories, 13g of protein, and 29g of fat. This gluten free and vegan recipe serves 4. Head to the store and pick up garlic, bell pepper, olive oil, and a few other things to make it today. It is an affordable recipe for fans of Central American food. From preparation to the plate, this recipe takes roughly 10 minutes.

Ingredients

Servings:

425grams

black beans, rinsed and well drained 59milliliters

cider vinegar 591milliliters

cooked long-grain rice (room temperature or cold, about 1 cup uncooked)283grams

canned corn niblets, well drained 1teaspoon

cumin 1Tbsp

dijon mustard 1teaspoon

minced garlic (no more than 1 teaspoon or less of fresh garlic, as it will be too overpowering!)3

green onions, chopped (can use more or less)118milliliters

olive oil 1small

red bell pepper, seeded and chopped 4servings

salt and black pepper (to taste)1teaspoon

sugar (optional)1small

yellow bell pepper, seeded and chopped

Recommended wine: Gewurztraminer, Pinot Gris, Riesling

Gewurztraminer, Pinot Gris, and Riesling are great choices for Caribbean. You'll want to opt for wines with a bit of sweetness when dealing with spicy Caribbean dishes. Serve these wines chilled so they're even more refreshing. One wine you could try is Yarden Gewurztraminer (OK Kosher). It has 4.1 out of 5 stars and a bottle costs about 23 dollars.