Caribbean Chicken

Name: Caribbean Chicken
Prep time: 1 h 35 min
Cook time: 1 h 35 min
Total time: 1 h 35 min
Yield: 4
Cuisine: Central American, Caribbean
Ingredients: 850 grams cans each) black beans, undrained; 454 grams chicken drumsticks (about; 454 grams chicken thighs (about; 1 clove garlic, finely chopped; 1 Tbsp grated gingerroot; 2 Tbsps medium green onions, thinly sliced; 2 Tbsps lime juice; 1 teaspoon finely shredded lime peel; 237 milliliters medium mango, peeled, pitted and cubed; 1 teaspoons salt

Caribbean Chicken might be just the main course you are searching for. One serving contains 593 calories, 45g of protein, and 27g of fat. This gluten free and dairy free recipe serves 4. If you have gingerroot, chicken drumsticks, mango, and a few other ingredients on hand, you can make it. To use up the gingerroot you could follow this main course with the Gingerbread Cookie Bites (gluten-free Recipe*) as a dessert. 5 people found this recipe to be tasty and satisfying.

Instructions

Heat oven to 375°.

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Oven

Place chicken pieces, skin sides up, in ungreased rectangular baking dish, 13x9x2 inches.

Ingredients you will need

Chicken Pieces

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Baking Pan

Bake uncovered 40 minutes.

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Oven

Drain excess fat from baking dish.

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Baking Pan

Mix remaining ingredients; spoon over and around chicken pieces. Cover and bake about 30 minutes or until juice of chicken is no longer pink when centers of thickest pieces are cut.

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Chicken Pieces

Whole Chicken