Carib Black Bean Soup

Name: Carib Black Bean Soup
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 12
Cuisine: Global
Ingredients: 2 Tbsps balsamic vinegar; 591 milliliters dry black beans; 6 stalks celery, chopped, with leaves; 2 liters chicken broth; 3 cloves garlic, chopped; 59 milliliters chopped green onions; 1 teaspoons ground cayenne pepper; 2 teaspoons ground cumin; 1 teaspoons ground black pepper; 3 Tbsps olive oil; 2 onions, chopped; 59 milliliters sherry; 59 milliliters sour cream; 1 Tbsp soy sauce; 473 milliliters water

Carib Black Bean Soup might be just the soup you are searching for. One serving contains 116 calories, 5g of protein, and 5g of fat. This gluten free and vegetarian recipe serves 12. If you have onions, garlic, cream, and a few other ingredients on hand, you can make it. It will be a hit at your Autumn event. From preparation to the plate, this recipe takes approximately 45 minutes.

Instructions

In a medium-size stock pot, add dried black beans and 6 cups of water, cover and let soak overnight.

Ingredients you will need

Dried Black Beans

Stock

Water

Equipment you will use

Pot

In another large stock pot, heat olive oil and add onion, minced garlic and chopped celery.

Ingredients you will need

Minced Garlic

Olive Oil

Celery

Onion

Stock

Equipment you will use

Pot

Saute until vegetables are softened.

Ingredients you will need

Vegetable

Drain and rinse soaked black beans.

Ingredients you will need

Black Beans

Add pre-soaked beans or drained and rinsed canned beans to vegetable mixture along with 2 cups water and broth. Bring to boil; reduce heat and simmer.

Ingredients you will need

Beans