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Capers: What's Not to Love?

Capers: What's Not to Love?
You can never have too many main course recipes, so give Capers: What's Not to Love? a try. This recipe makes 4 servings with 238 calories, 34g of protein, and 9g of fat each. This recipe covers 20% of your daily requirements of vitamins and minerals. If you have pepper, chicken thighs, parsley, and a few other ingredients on hand, you can make it. To use up the lemon rind you could follow this main course with the Lemon-Almond Cake with Lemon Curd Filling as a dessert. It is a good option if you're following a gluten free, dairy free, and primal diet.

Instructions

1
Prepare grill.
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2
To prepare chicken, combine first 4 ingredients in a large zip-top plastic bag.
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3
Add chicken to bag; seal. Marinate in refrigerator 15 minutes, turning the bag occasionally.
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4
Remove chicken from bag; discard marinade.
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5
Sprinkle chicken evenly with 1/2 teaspoon salt and 1/4 teaspoon pepper.
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SaltSalt
6
Place chicken on grill rack coated with cooking spray; grill 5 minutes on each side or until done.
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7
Preheat oven to 425°F.
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8
To prepare tomatoes, combine tomatoes and 2 teaspoons oil in an 8-inch square baking dish; toss gently.
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9
Bake at 425°F for 18 minutes or until tomatoes are tender.
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10
Combine the tomato mixture, parsley, and remaining ingredients, stirring gently.
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11
Serve with chicken.
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DifficultyHard
Ready In45 m.
Servings4
Health Score17
Dairy FreeGluten Free
DietsGluten FreeDairy Free
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