Butternut Squash Spread with Pepitas

Butternut Squash Spread with Pepitas
Need If you have pepper, salt, pumpkinseed kernels, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes around 45 minutes.

Instructions

1
Place butternut squash in a medium saucepan; cover with water 2 inches above squash. Bring to a boil; cover, reduce heat, and cook 15 minutes or until tender.
Ingredients you will need
SquashSquash
WaterWater
Equipment you will use
Sauce PanSauce Pan
2
Drain.
3
Heat oil in a large nonstick skillet coated with cooking spray over medium-high heat.
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Cooking SprayCooking Spray
Cooking OilCooking Oil
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Frying PanFrying Pan
4
Add onion to pan; saut 4 minutes or until tender.
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OnionOnion
Equipment you will use
Frying PanFrying Pan
5
Add sage and next 4 ingredients (through red pepper); saut 2 minutes. Cool.
Ingredients you will need
Red PepperRed Pepper
SageSage
6
Place squash, onion mixture, and sun-dried tomatoes in a food processor; process until smooth. Spoon into a medium bowl; sprinkle with pumpkinseed kernels.
Ingredients you will need
Sun Dried TomatoesSun Dried Tomatoes
SquashSquash
OnionOnion
Equipment you will use
Food ProcessorFood Processor
BowlBowl
DifficultyHard
Ready In45 m.
Servings16
Health Score19
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