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Butternut Squash, Mushroom, Kale and Sausage Frittata

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Butternut Squash, Mushroom, Kale and Sausage Frittata

Butternut Squash, Mushroom, Kale and Sausage Frittata

Butternut Squash, Mushroom, Kale and Sausage Frittat Head to the store and pick up oil, milk, sage, and a few other things to make it today. It is a good option if you're following a gluten free diet. From preparation to the plate, this recipe takes approximately 1 hour.

Instructions

1
Cook the Italian sausage over medium-high heat in a pan and set aside.
Ingredients you will need
Italian SausageItalian Sausage
Equipment you will use
Frying PanFrying Pan
2
Add the oil and butternut squash to the pan, cook until tender, about 7-10 minutes, and set aside.
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Butternut SquashButternut Squash
Cooking OilCooking Oil
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Frying PanFrying Pan
3
Add the oil, onion and mushrooms and cook until the onions are tender and the mushrooms are browned, about 7-10 minutes.
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MushroomsMushrooms
OnionOnion
Cooking OilCooking Oil
4
Add the kale and saute until wilted, about 3-4 minutes.
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KaleKale
5
Mix everything in a large bowl, pour it back into the pan and cook over medium heat until the eggs are almost set, about 7-10 minutes.
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EggEgg
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BowlBowl
Frying PanFrying Pan
6
Transfer the pan to a preheated 400F oven and bake until the eggs have set, about 10 minutes.
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EggEgg
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OvenOven
Frying PanFrying Pan
DifficultyHard
Ready In1 h
Servings6
Health Score22
Gluten Free
DietsGluten Free
Dish TypesLunchMain CourseMain DishDinner
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