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Butternut Squash and Smoky Black Bean Salad

Butternut Squash and Smoky Black Bean Salad
You can never have too many side dish recipes, so give Butternut Squash and Smoky Black Bean Salad a try. This recipe makes 4 servings with 327 calories, 9g of protein, and 21g of fat each. This recipe covers 26% of your daily requirements of vitamins and minerals. Head to the store and pick up goat cheese, baby arugula, pepper, and a few other things to make it today. It is a good option if you're following a gluten free and vegetarian diet. From preparation to the plate, this recipe takes around 47 minutes.

Instructions

1
Preheat oven to 42
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2
Combine squash and 1 tablespoon oil; toss to coat. Arrange squash on a jelly-roll pan.
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SquashSquash
JellyJelly
RollRoll
Cooking OilCooking Oil
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3
Bake at 425 for 25 minutes or until tender.
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OvenOven
4
Arrange walnuts on jelly-roll pan; coat with cooking spray.
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Cooking SprayCooking Spray
WalnutsWalnuts
JellyJelly
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5
Sprinkle 1/8 teaspoon salt over nuts; toss.
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NutsNuts
SaltSalt
6
Bake at 425 for 10 minutes or until toasted, stirring once.
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OvenOven
7
Combine 1 tablespoon olive oil, vinegar, mustard, honey, and adobo sauce in a bowl; stir with a whisk.
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Adobo SauceAdobo Sauce
Olive OilOlive Oil
MustardMustard
VinegarVinegar
HoneyHoney
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8
Heat a medium nonstick skillet over medium heat.
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9
Add remaining 1 teaspoon oil to pan; swirl to coat.
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10
Add garlic; saut 1 minute.
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GarlicGarlic
11
Add squash, remaining 3/8 teaspoon salt, pepper, and beans; cook 3 minutes or until heated through.
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PepperPepper
SquashSquash
BeansBeans
SaltSalt
12
Remove from heat; stir in 3 tablespoons adobo dressing; toss to coat.
13
Combine remaining dressing and arugula; toss to coat. Divide arugula mixture evenly among 4 plates; top with bean mixture.
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ArugulaArugula
14
Sprinkle evenly with nuts and cheese.
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CheeseCheese
NutsNuts
DifficultyHard
Ready In47 m.
Servings4
Health Score73
Gluten FreeVegetarianVery Healthy
DietsGluten FreeLacto Ovo Vegetarian
Dish TypesLunchMain CourseMain DishDinner
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