Butterflied Chicken with Roasted Root Vegetables and Pan Gravy

Butterflied Chicken with Roasted Root Vegetables and Pan Gravy
Butterflied Chicken with Roasted Root Vegetables and Pan Gravy might be just the main course you are searching for. This gluten free recipe serves 4. One portion of this dish contains roughly 82g of protein, 78g of fat, and a total of 1300 calories. From preparation to the plate, this recipe takes about 2 hours. Head to the store and pick up butter, carrot, fennel seeds, and a few other things to make it today. To use up the fresh rosemary you could follow this main course with the Vanilla Yogurt with Grape and Blueberry Compote with Honey and Fresh Rosemary: An Easy Breakfast or Dessert as a dessert.

Instructions

1
Watch how to make this recipe.
2
Take the chicken out of the refrigerator and remove the innards from the cavity. Pat dry with paper towels.
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Whole ChickenWhole Chicken
Equipment you will use
Paper TowelsPaper Towels
3
Let stand at room temperature for about 1 hour.
4
Adjust the rack to the center of the oven and preheat to 350 degrees F.
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OvenOven
5
Use kitchen shears to cut out the backbone of the chicken. You can do this with a heavy chef's knife, but most people find it easiest with the scissors. Reserve the backbone for stock later.
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Whole ChickenWhole Chicken
StockStock
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Chefs KnifeChefs Knife
Kitchen ScissorsKitchen Scissors
6
Lay your chicken open like a book on your work surface, skin-side up. Flatten the chicken with your hands with firm pressure; you should hear a cracking noise.
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Whole ChickenWhole Chicken
7
Sprinkle the chicken with the rosemary and fennel seeds, and liberally sprinkle with salt and pepper.
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Salt And PepperSalt And Pepper
Fennel SeedsFennel Seeds
RosemaryRosemary
Whole ChickenWhole Chicken
8
Heat a 12-inch cast-iron skillet over medium-high heat. Once hot, add 2 tablespoons olive oil to heat.
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Olive OilOlive Oil
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Frying PanFrying Pan
9
Add the chicken, skin-side down, and sear until golden brown, about 5 minutes.
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Whole ChickenWhole Chicken
10
While the chicken is searing, add the potatoes, carrots and shallot to a bowl along with the remaining 2 tablespoons olive oil. Season with salt and pepper and toss well, making sure that all the vegetables are coated well with the oil. Flip the chicken and add the vegetables to the skillet.
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Salt And PepperSalt And Pepper
VegetableVegetable
Olive OilOlive Oil
PotatoPotato
CarrotCarrot
Whole ChickenWhole Chicken
ShallotShallot
Cooking OilCooking Oil
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Frying PanFrying Pan
BowlBowl
11
Roast the chicken until an instant-read thermometer inserted into the thickest part of the thigh registers 165 degrees F, about 1 hour 10 minutes.
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Whole ChickenWhole Chicken
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Kitchen ThermometerKitchen Thermometer
12
Remove the chicken to a cutting board to rest for 15 minutes before carving. Use a slotted spoon to remove the vegetables to a platter and cover loosely with foil to keep warm.
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VegetableVegetable
Whole ChickenWhole Chicken
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Cutting BoardCutting Board
Slotted SpoonSlotted Spoon
Aluminum FoilAluminum Foil
13
Meanwhile, place the skillet over a burner and set to medium heat.
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Frying PanFrying Pan
14
Add the white wine and use a wooden spoon to scrape up the browned bits on the bottom of the pan. Stir in chicken broth. Reduce by half, or until the gravy coats the back of a spoon. Swirl in the butter at the end of simmering for a richer taste and glossiness.
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Chicken BrothChicken Broth
White WineWhite Wine
ButterButter
GravyGravy
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Wooden SpoonWooden Spoon
Frying PanFrying Pan
15
Carve the chicken into pieces and serve with the vegetables and the gravy.
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VegetableVegetable
Whole ChickenWhole Chicken
GravyGravy
16
Sprinkle the vegetables with additional fresh chopped parsley if using.
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VegetableVegetable
ParsleyParsley
DifficultyExpert
Ready In2 hrs
Servings4
Health Score38
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