Burgoo

Name: Burgoo
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 16
Cuisine: Global
Ingredients: 907 grams beef shank; 473 milliliters shredded cabbage; 794 grams whole tomatoes, undrained; 3 larges carrots, scraped and thinly sliced; 2 kilograms stewing hen; 1 bunch fresh parsley, chopped; 2 green peppers, seeded and chopped; 907 grams breast of lamb; 237 milliliters lima beans; 3 larges onions, chopped; 2 hot red pepper pods; 907 grams pork shank; 3 larges potatoes, peeled and diced; 1 teaspoons red pepper; 1 Tbsp salt; 907 grams veal shank; 2 gallons water; 482 grams whole kernel corn, drained; 1 Tbsp Worcestershire sauce

Burgoo is a gluten free and dairy free recipe with 16 servings. This recipe covers 40% of your daily requirements of vitamins and minerals. One portion of this dish contains about 68g of protein, 39g of fat, and a total of 714 calories. A mixture of salt, water, worcestershire sauce, and a handful of other ingredients are all it takes to make this recipe so tasty. It works well as a hor d'oeuvre. From preparation to the plate, this recipe takes about 45 minutes.

Instructions

Combine chicken, pork, veal, beef, lamb, and water in a large stock pot; bring to a boil. Reduce heat; cover and simmer 2 hours or until meat is tender.

Ingredients you will need

Meat

Stock

Water

Beef

Lamb

Pork

Veal

Equipment you will use

Pot

Remove meat from broth; cool slightly.

Ingredients you will need

Broth

Meat

Remove meat from bones, discarding bones. Coarsely chop meat, and set aside.

Ingredients you will need

Meat

Skim off and discard fat from surface of broth.

Ingredients you will need

Broth

Combine broth, meat, and remaining ingredients in stock pot. Bring to a boil. Reduce heat; simmer, uncovered, 4 1/2 hours or until thickened, stirring occasionally. Discard pepper pods.

Ingredients you will need

Pepper