Bulgur Wheat Salad with Tomato and Eggplant

Bulgur Wheat Salad with Tomato and Eggplant
Bulgur Wheat Salad with Tomato and Eggplant might be just the side dish you are searching for. This recipe makes 4 servings with 326 calories, 7g of protein, and 18g of fat each. This recipe covers 17% of your daily requirements of vitamins and minerals. It is a good option if you're following a vegan diet. From preparation to the plate, this recipe takes around 45 minutes. If you have basil leaves, eggplant, cherry tomatoes, and a few other ingredients on hand, you can make it.

Instructions

1
Heat broiler. Cook the bulgur according to the package directions. Arrange the eggplant slices on 2 baking sheets.
Ingredients you will need
EggplantEggplant
BulgurBulgur
Equipment you will use
Baking SheetBaking Sheet
BroilerBroiler
2
Brush both sides with a total of 3 tablespoons of the oil. Broil the eggplant, 1 sheet pan at a time, until brown, 2 to 3 minutes per side.
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EggplantEggplant
Cooking OilCooking Oil
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Frying PanFrying Pan
3
Transfer to a large bowl. Stir in the tomatoes, vinegar, the remaining 2 tablespoons of oil, 1/2 teaspoon salt, and 1/4 teaspoon pepper. Fold in the basil.
Ingredients you will need
TomatoTomato
VinegarVinegar
PepperPepper
BasilBasil
SaltSalt
Cooking OilCooking Oil
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BowlBowl
4
Transfer the bulgur to a large bowl and top with the eggplant and tomato mixture before serving.
Ingredients you will need
EggplantEggplant
BulgurBulgur
TomatoTomato
Equipment you will use
BowlBowl
DifficultyMedium
Ready In45 m.
Servings4
Health Score50
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