Bulgur Pilaf with Pea Pods

Name: Bulgur Pilaf with Pea Pods
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 4
Cuisine: Global
Ingredients: 237 milliliters uncooked bulgur wheat; 1 teaspoon canola or soybean oil; 414 milliliters chicken broth (from 32-oz carton); 79 milliliters sliced green onions (about 5 medium); 118 milliliters finely chopped red bell pepper; 237 milliliters fresh sugar snap peas, cut into 3/4-inch pieces; 1 teaspoon dried thyme leaves; 118 milliliters water

Bulgur Pilaf with Pea Pods might be just the side dish you are searching for. One serving contains 144 calories, 6g of protein, and 1g of fat. This recipe serves 4. It is a good option if you're following a dairy free and vegetarian diet. From preparation to the plate, this recipe takes around 30 minutes. Head to the store and pick up bell pepper, soybean oil, sugar snap peas, and a few other things to make it today.

Instructions

In 2-quart saucepan, heat broth, water and thyme to boiling. Stir in bulgur. Cover; simmer 15 to 20 minutes, stirring occasionally, until bulgur is tender and water is absorbed.

Ingredients you will need

Bulgur