RecipesMagazine

Bulgur Pilaf

Bulgur Pilaf
Bulgur Pilaf might be just the side dish you are searching for. This recipe covers 12% of your daily requirements of vitamins and minerals. This recipe serves 6. Watching your figure? This dairy free and vegetarian recipe has 187 calories, 5g of protein, and 10g of fat per serving. A mixture of onion, chicken broth, carrot, and a handful of other ingredients are all it takes to make this recipe so flavorful. From preparation to the plate, this recipe takes approximately 40 minutes.

Instructions

1
Heat 1 tablespoon of the oil in 12-inch skillet over medium-high heat. Cook almonds in oil 2 to 3 minutes, stirring constantly, until golden brown.
Ingredients you will need
AlmondsAlmonds
Cooking OilCooking Oil
Equipment you will use
Frying PanFrying Pan
2
Remove almonds from skillet.
Ingredients you will need
AlmondsAlmonds
Equipment you will use
Frying PanFrying Pan
3
Add remaining 1 tablespoon oil, the onion and carrot to skillet. Cook about 3 minutes, stirring occasionally, until vegetables are crisp-tender.
Ingredients you will need
VegetableVegetable
CarrotCarrot
OnionOnion
Cooking OilCooking Oil
Equipment you will use
Frying PanFrying Pan
4
Stir in broth, bulgur and lemon pepper seasoning salt.
Ingredients you will need
Lemon PepperLemon Pepper
BulgurBulgur
BrothBroth
SaltSalt
5
Heat to boiling; reduce heat. Cover and simmer about 15 minutes or until bulgur is tender and liquid is absorbed. Stir in almonds and parsley.
Ingredients you will need
AlmondsAlmonds
ParsleyParsley
BulgurBulgur

Equipment

DifficultyMedium
Ready In40 m.
Servings6
Health Score10
Dairy FreeVegetarian
DietsDairy FreeLacto Ovo Vegetarian
Dish TypesSide Dish
Bacon Cheeseburger Balls
Chipotle Beans and Rice
Creamy Clam Linguine
Cheese Straws
Grilled Turkey Sandwiches
Pecan Pie
Grilled Beef Tenderloin with Golden Beet and Blue Cheese Puree
Nutty Cinnamon Rolls
Mozzarella-Stuffed Meatballs
Angel Food Trifle
Related recipes
Chipotle Beans and Rice
Creamy Clam Linguine
Ranch Dressing I
Becel® Roasted Sweet Potatoes with Maple Syrup
Magazine
Bacon Cheeseburger Balls
Chipotle Beans and Rice
Creamy Clam Linguine
Cheese Straws
Pecan Pie
Grilled Beef Tenderloin with Golden Beet and Blue Cheese Puree
Nutty Cinnamon Rolls
Mozzarella-Stuffed Meatballs
Ranch Dressing I
Peanut Butter Brownie Pie