Buffalo Tenders

Buffalo Tenders
Buffalo Tenders is a gluten free, fodmap friendly, and דל פחמימות, recipe with 6 servings. One portion of this dish contains about 29g of protein, 34g of fat, and a total of 451 calories. This recipe covers 18% of your daily requirements of vitamins and minerals. If you have butter, salad dressing mix, basil, and a few other ingredients on hand, you can make it. To use up the lemon juice you could follow this main course with the Lemon Shortbread Cookies with Lemon Icing It works well as a main course. From preparation to the plate, this recipe takes roughly 45 minutes.

Instructions

1
Place 1 package salad dressing mix in a large zip-top plastic bag; add chicken strips, and shake to coat.
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ShakeShake
Chicken TendersChicken Tenders
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Ziploc BagsZiploc Bags
2
Place tenders on a lightly greased rack in a broiler pan.
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Chicken TendersChicken Tenders
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Broiler PanBroiler Pan
3
Bake at 400 for 15 minutes or until browned.
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OvenOven
4
Stir together remaining package of salad dressing mix, butter, and next 3 ingredients.
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Salad Dressing MixSalad Dressing Mix
ButterButter
5
Pour sauce over tenders, and bake at 400 for 5 more minutes.
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Chicken TendersChicken Tenders
SauceSauce
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OvenOven
6
Serve with Ranch dressing.
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Ranch DressingRanch Dressing
7
Buffalo Tender Salad: Toss together romaine and iceberg lettuces, tomato wedges, sliced cucumber, and chopped onion. Top with Buffalo Tenders and croutons, and drizzle with Ranch or blue cheese dressing.
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Blue Cheese DressingBlue Cheese Dressing
CroutonsCroutons
CucumberCucumber
BisonBison
RomaineRomaine
Chicken TendersChicken Tenders
TomatoTomato
OnionOnion
Ranch DressingRanch Dressing
DifficultyHard
Ready In45 m.
Servings6
Health Score9
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