Brussels Sprouts & Kale Saute

Brussels Sprouts & Kale Saute
The recipe Brussels Sprouts & Kale Saute can be made in roughly 30 minutes. This recipe covers 17% of your daily requirements of vitamins and minerals. One serving contains 135 calories, 6g of protein, and 9g of fat. This recipe serves 12. If you have walnuts, onion, kosher salt, and a few other ingredients on hand, you can make it. It is a good option if you're following a gluten free and primal diet.

Instructions

1
In a Dutch oven, cook and stir salami in oil over medium-high heat for 3-5 minutes or until crisp.
Ingredients you will need
SalamiSalami
Cooking OilCooking Oil
Equipment you will use
Dutch OvenDutch Oven
2
Remove to paper towels with a slotted spoon; reserve drippings in pan.
Equipment you will use
Slotted SpoonSlotted Spoon
Paper TowelsPaper Towels
Frying PanFrying Pan
3
Add butter to drippings; heat over medium-high heat.
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ButterButter
4
Add Brussels sprouts, kale, onion, salt, cayenne and black pepper; cook and stir until vegetables are crisp-tender.
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Brussels SproutsBrussels Sprouts
Black PepperBlack Pepper
VegetableVegetable
Ground Cayenne PepperGround Cayenne Pepper
OnionOnion
KaleKale
SaltSalt
5
Add garlic; cook 1 minute longer.
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GarlicGarlic
6
Stir in the broth; bring to a boil. Reduce heat; cover and cook for 4-5 minutes or until Brussels sprouts are tender. Stir in walnuts and vinegar.
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Brussels SproutsBrussels Sprouts
VinegarVinegar
WalnutsWalnuts
BrothBroth
7
Serve with salami strips.
Ingredients you will need
SalamiSalami
DifficultyMedium
Ready In30 m.
Servings12
Health Score15
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