Brown Rice and Sautéed Vegetables

Name: Brown Rice and Sautéed Vegetables
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 0 teaspoons black pepper; 237 milliliters thinly sliced carrot; 710 milliliters hot cooked long-grain brown rice; 2 teaspoons dried basil; 3 garlic cloves, minced; 2 Tbsps low-sodium soy sauce; 237 milliliters chopped mushrooms; 473 milliliters chopped onion; 237 milliliters diced red bell pepper; 0 teaspoons salt; 946 milliliters torn spinach; 1 Tbsp vegetable oil

Brown Rice and Sautéed Vegetables is a gluten free and vegan recipe with 4 servings. One portion of this dish contains around 7g of protein, 5g of fat, and a total of 272 calories. This recipe covers 27% of your daily requirements of vitamins and minerals. It works well as a side dish. A mixture of pepper, bell pepper, mushrooms, and a handful of other ingredients are all it takes to make this recipe so flavorful. From preparation to the plate, this recipe takes about 45 minutes.