Broiler Casserole

Broiler Casserole
Broiler Casserole requires approximately 20 minutes from start to finish. One serving contains 231 calories, 33g of protein, and 4g of fat. This recipe serves 4. It is a good option if you're following a gluten free, dairy free, and primal diet. It works well as a rather cheap main course for Autumn. If you have chicken breast meat, tomatoes, bell pepper, and a few other ingredients on hand, you can make it.

Instructions

1
Preheat oven to Broil/Grill.
Equipment you will use
GrillGrill
OvenOven
2
Place onions, bell pepper and tomatoes in a broiler pan. Broil until softened and starting to brown.
Ingredients you will need
Bell PepperBell Pepper
TomatoTomato
OnionOnion
Equipment you will use
Broiler PanBroiler Pan
3
Add chicken, sauce and water as needed for desired consistency.
Ingredients you will need
Whole ChickenWhole Chicken
SauceSauce
WaterWater
4
Mix all together. Broil for about 10 minutes, until chicken is cooked through (no longer pink) and sauce is piping hot.
Ingredients you will need
Whole ChickenWhole Chicken
SauceSauce
DifficultyNormal
Ready In20 m.
Servings4
Health Score32
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