Broccoli Roll-Ups

Broccoli Roll-Ups
Broccoli Roll-Ups might be just the main course you are searching for. One serving contains 179 calories, 18g of protein, and 9g of fat. This recipe serves 6. This recipe covers 14% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes approximately 20 minutes. If you have broccoli spears, cheez whiz cheese dip, oscar mayer oven roasted turkey breast, and a few other ingredients on hand, you can make it. It is a good option if you're following a gluten free, dairy free, and whole 30 diet.

Instructions

1
Separate broccoli into 6 portions; set aside. Stack 5 of the turkey slices, with slices slightly overlapping. Repeat with remaining turkey slices to make a total of 6 turkey stacks. Top each with a portion of broccoli; roll up.
Ingredients you will need
BroccoliBroccoli
Whole TurkeyWhole Turkey
RollRoll
2
Place, seam sides down, in 12x8-inch microwavable dish. Spoon CHEEZ WHIZ evenly over roll-ups; cover with microwavable plastic wrap.
Ingredients you will need
Cheez WhizCheez Whiz
RollRoll
WrapWrap
Equipment you will use
Plastic WrapPlastic Wrap
3
Microwave on HIGH 8 minutes or until broccoli is crisp-tender and roll-ups are heated through.
Ingredients you will need
BroccoliBroccoli
RollRoll
Equipment you will use
MicrowaveMicrowave
4
Let stand, covered, 5 minutes.
DifficultyNormal
Ready In20 m.
Servings6
Health Score9
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