Brinjal (Eggplant) Curry

Name: Brinjal (Eggplant) Curry
Prep time: 1 h
Cook time: 1 h
Total time: 1 h
Yield: 4
Cuisine: Indian, Asian
Ingredients: 0 teaspoons cayenne pepper (depending on taste); 300 grams eggplants (aka aubergine); 0 teaspoons garam masala; 4 garlic cloves, chopped finely; 1 teaspoon ginger paste; 1 teaspoons ground cumin; 1 Tbsp lemon juice; 1 teaspoon whole mustard seeds; 237 milliliters sliced onion (slice each half-onion thinly, making half-moon shapes); 3 Tbsps rice bran oil (or other healthy-option oil); 1 Tbsp salt; 2 teaspoons tomato paste; 1 teaspoons turmeric; 118 milliliters water

The recipe Brinjal (Eggplant) Curry is ready in roughly 1 hour and is definitely an excellent gluten free and vegan option for lovers of Indian food. One serving contains 144 calories, 2g of protein, and 11g of fat. This recipe serves 4. This recipe covers 6% of your daily requirements of vitamins and minerals. If you have ginger paste, tomato paste, lemon juice, and a few other ingredients on hand, you can make it.

Ingredients

Servings:

0teaspoons

cayenne pepper (depending on taste)300grams

eggplants (aka aubergine)0teaspoons

garam masala 4

garlic cloves, chopped finely 1teaspoon

ginger paste 1teaspoons

ground cumin 1Tbsp

lemon juice 1teaspoon

whole mustard seeds 237milliliters

sliced onion (slice each half-onion thinly, making half-moon shapes)3Tbsps

rice bran oil (or other healthy-option oil)1Tbsp

salt 2teaspoons

tomato paste 1teaspoons

turmeric 118milliliters

water

Recommended wine: Gruener Veltliner, Riesling, Sparkling Rose

Gruener Veltliner, Riesling, and Sparkling rosé are my top picks for Indian. The best wine for Indian food will depending on the dish, of course, but these picks can be served chilled and have some sweetness to complement the spiciness and complex flavors of a wide variety of traditional dishes. The Nikolaihof Hefeabzug Gruner Veltliner with a 4.3 out of 5 star rating seems like a good match. It costs about 32 dollars per bottle.