Breakfast Smoothie

Name: Breakfast Smoothie
Prep time: 15 min
Cook time: 15 min
Total time: 15 min
Yield: 4
Cuisine: Global
Ingredients: 2 Tbsps mixed cereal, such as wheat flakes or oats; 2 pitted dates, chopped; 2 teaspoons honey; 454 grams ice cubes; 1 Tbsp raisins; 1 Tbsp mixed seeds, such as sunflower or pumpkin; 113 grams plain soy milk

Need a dairy free and vegetarian morn meal? Breakfast Smoothie could be an outstanding recipe to try. This recipe serves 4. One serving contains 89 calories, 3g of protein, and 2g of fat. Head to the store and pick up soy milk, dates, seeds, and a few other things to make it today. From preparation to the plate, this recipe takes approximately 15 minutes.