Breakfast Sausage

Breakfast Sausage
Breakfast Sausage might be a good recipe to expand your morn meal recipe box. This recipe covers 15% of your daily requirements of vitamins and minerals. This recipe makes 6 servings with 406 calories, 26g of protein, and 32g of fat each. A mixture of salt, ground cloves, sage, and a handful of other ingredients are all it takes to make this recipe so scrumptious. From preparation to the plate, this recipe takes approximately 25 minutes. It is a good option if you're following a gluten free, dairy free, and fodmap friendly diet.

Instructions

1
In a small, bowl, combine the sage, salt, ground black pepper, marjoram, brown sugar, crushed red pepper and cloves.
Ingredients you will need
Ground Black PepperGround Black Pepper
Red Pepper FlakesRed Pepper Flakes
Brown SugarBrown Sugar
MarjoramMarjoram
CloveClove
SageSage
SaltSalt
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BowlBowl
2
Mix well.
3
Place the pork in a large bowl and add the mixed spices to it.
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SpicesSpices
PorkPork
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BowlBowl
4
Mix well with your hands and form into patties.
5
Saute the patties in a large skillet over medium high heat for 5 minutes per side, or until internal pork temperature reaches 160 degrees F (73 degrees C).
Ingredients you will need
PorkPork
Equipment you will use
Frying PanFrying Pan
DifficultyNormal
Ready In25 m.
Servings6
Health Score12
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