Breakfast Apples

Breakfast Apples
Breakfast Apples might be just the morn meal you are searching for. This recipe serves 2. One portion of this dish contains around 3g of protein, 14g of fat, and a total of 212 calories. If you have strawberries, coconut oil, ground cinnamon, and a few other ingredients on hand, you can make it. It is a good option if you're following a vegan diet. From preparation to the plate, this recipe takes around 16 minutes.

Instructions

1
Place the apple, rice cereal, cinnamon, and coconut oil into a microwave-safe bowl.
Ingredients you will need
Coconut OilCoconut Oil
CinnamonCinnamon
CerealCereal
AppleApple
RiceRice
Equipment you will use
MicrowaveMicrowave
BowlBowl
2
Cook in a microwave oven until the coconut oil has melted, 30 to 45 seconds. Stir to combine.
Ingredients you will need
Coconut OilCoconut Oil
Equipment you will use
MicrowaveMicrowave
OvenOven
3
Serve topped with berries and walnuts, if desired.
Ingredients you will need
BerriesBerries
WalnutsWalnuts
DifficultyEasy
Ready In16 m.
Servings2
Health Score11
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