Braised Chicken with Artichokes and Peas

Braised Chicken with Artichokes and Peas
Braised Chicken with Artichokes and Peas is a dairy free main course. This recipe serves 4. One portion of this dish contains roughly 23g of protein, 35g of fat, and a total of 518 calories. A mixture of onion, flat-leaf parsley, flour, and a handful of other ingredients are all it takes to make this recipe so yummy. To use up the dry white wine you could follow this main course with the White Wine Frozen Yogurt as a dessert. From preparation to the plate, this recipe takes about 55 minutes.

Instructions

1
Put flour in a shallow bowl. Pat chicken dry and sprinkle with 1/2 teaspoon salt and 1/4 teaspoon pepper, then dredge, 1 piece at a time, in flour, shaking off excess.
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Whole ChickenWhole Chicken
PepperPepper
All Purpose FlourAll Purpose Flour
SaltSalt
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BowlBowl
2
Transfer to a sheet of wax paper as coated.
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Wax PaperWax Paper
3
Heat 1 tablespoon oil in a 12-inch heavy skillet over moderately high heat until hot but not smoking, then sauté chicken, skinned sides down first, turning over once, until deep golden brown, 6 to 8 minutes total.
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4
Transfer to a plate (chicken will not be fully cooked).
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Whole ChickenWhole Chicken
5
Add onion with remaining tablespoon oil to skillet and cook over moderate heat, stirring, until golden brown around edges, about 6 minutes.
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OnionOnion
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6
Add wine and boil, stirring and scraping up any brown bits, 1 minute. Stir in broth, artichokes, and remaining 1/2 teaspoon salt. Return chicken to skillet along with any juices from plate and bring to a boil over high heat. Cover skillet and reduce heat, then simmer until chicken is tender, about 25 minutes. Stir in peas and simmer, covered, 5 minutes.
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ArtichokeArtichoke
Whole ChickenWhole Chicken
BrothBroth
PeasPeas
SaltSalt
WineWine
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7
Transfer chicken to a shallow serving dish. Stir parsley and remaining 1/4 teaspoon pepper into artichoke mixture, then spoon over chicken.
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ArtichokeArtichoke
Whole ChickenWhole Chicken
ParsleyParsley
PepperPepper
DifficultyHard
Ready In55 m.
Servings4
Health Score10
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