RecipesMagazine

Braised Artichokes

Braised Artichokes
This recipe makes 4 servings with 235 calories, 3g of protein, and 14g of fat each. If $2.02 per serving falls in your budget, Braised Artichokes might be a tremendous gluten free, primal, and vegan recipe to try. From preparation to the plate, this recipe takes about 40 minutes. If you have mint, wine, garlic cloves, and a few other ingredients on hand, you can make it.

Instructions

1
Heat the olive oil in a heavy saucepan over medium heat.
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Olive OilOlive Oil
Equipment you will use
Sauce PanSauce Pan
2
Add the garlic and sauté, stirring, for about 30 seconds.
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GarlicGarlic
3
Add the artichokes and toss until they're coated with oil.
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ArtichokeArtichoke
Cooking OilCooking Oil
4
Add the wine, mint or thyme, salt, and pepper. Bring to a boil.
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PepperPepper
ThymeThyme
MintMint
SaltSalt
WineWine
5
Cover, reduce heat to medium-low, and simmer for 20 minutes.
6
Discard the thyme (if using).
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ThymeThyme
7
Transfer the artichokes to a plate, drizzle them with pan juices, and serve.
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ArtichokeArtichoke
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Frying PanFrying Pan
DifficultyMedium
Ready In40 m.
Servings4
Health Score8
Dairy FreeGluten FreeVeganVegetarian
DietsGluten FreeDairy FreePaleolithicLacto Ovo VegetarianPrimal
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