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Bouillabaisse, Simplified

Bouillabaisse, Simplified
Bouillabaisse, Simplified is a gluten free, dairy free, and primal side dish. One serving contains 164 calories, 3g of protein, and 5g of fat. This recipe serves 6. This recipe covers 8% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes approximately 45 minutes. A mixture of saffron, parsley, onion, and a handful of other ingredients are all it takes to make this recipe so yummy.

Instructions

1
Heat the olive oil in a large, heavy pot over medium-high heat.
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Olive OilOlive Oil
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PotPot
2
Add the garlic, onion, and fennel and saut until just brown, 5 to 10 minutes.
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FennelFennel
GarlicGarlic
OnionOnion
3
Add the saffron (if using), orange zest, tomatoes, and stock or clam juice.
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Orange ZestOrange Zest
Clam JuiceClam Juice
TomatoTomato
SaffronSaffron
StockStock
4
Bring to a boil and cook until the vegetables are tender and the liquid is reduced by half, about 20 minutes.
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VegetableVegetable
5
Reduce heat to medium and add the fish (but not shellfish). Cook for about 2 minutes.
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ShellfishShellfish
FishFish
6
Add any clams, mussels, and shrimp. Simmer until the shells just begin to open, about 4 minutes more.
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MusselsMussels
Pasta ShellsPasta Shells
ShrimpShrimp
ClamsClams
7
Add any crabmeat.
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CrabmeatCrabmeat
8
Cook until all shells have opened, the shrimp is pink and curled, and the fish flakes easily, about 2 minutes.
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Pasta ShellsPasta Shells
ShrimpShrimp
FishFish
9
Serve from the pot, sprinkled with the parsley and topped with crusty bread and a dollop of rouille.
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Crusty BreadCrusty Bread
ParsleyParsley
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PotPot

Equipment

DifficultyHard
Ready In45 m.
Servings6
Health Score26
Dairy FreeGluten Free
DietsGluten FreeDairy FreePaleolithicPrimalPescatarian
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