Boston Bluefish & Faux Taters/cauliflower

Name: Boston Bluefish & Faux Taters/cauliflower
Prep time: 50 min
Cook time: 50 min
Total time: 50 min
Yield: 1
Cuisine: Global
Ingredients: 400 grams boston bluefish fillets (frozen); 1 Tbsp butter; 710 milliliters cauliflower; 118 milliliters cream cheese with garlic and herbs; 1 teaspoon fresh dill; 1 green onion; 1 Tbsp lemon juice; 1 serving lemon pepper; 1 serving pepper; 1 serving salt

Boston Bluefish & Faux Taters/cauliflower requires about 50 minutes from start to finish. One serving contains 1074 calories, 93g of protein, and 68g of fat. For $7.59 per serving, you get a main course that serves 1. A mixture of boston bluefish fillets, pepper, lemon juice, and a handful of other ingredients are all it takes to make this recipe so delicious. To use up the butter you could follow this main course with the Cinnamon Butter Cake as a dessert. It is a good option if you're following a gluten free, primal, and pescatarian diet. If you like this recipe, you might also like recipes such as Boston Blue Fish & Faux Taters/Cauliflower., Boston Bluefish With Spinach and Soup, and Faux-Tatoes/Cauliflower.

Instructions

FISH.Preheat oven according to package.spread butter evenly over FROZEN blue fish.evenly pour lemon over butter.sprinkle with lemon pepper (I like lots).evenly sprinkle cut up dill over lemon pepper.bake uncovered for 35 mins (or according to package). The butter and lemon juice penetrate the fish while cooking taking all the seasonings with it - don't skip the buttering the fish stage - it IS necessary.FAUX TATERS.bring your cauliflower to a boil and continue to boil for 10 - 15 mins (the softer the better).

Ingredients you will need

Seasoning

Cauliflower

Lemon Juice

Bluefish

Butter

Spread

Lemon

Dill

Fish

Equipment you will use

Oven

Drain ALL water off.mash together with your cream cheese salt and pepper.mix in your cut up green onion at the end for extra zip of flavour and color.

Ingredients you will need

Salt And Pepper

Cream Cheese

Green Onions

Water

Serve with another veg on the side - or as is.

Equipment

Oven

Ingredients

Servings:

400grams

boston bluefish fillets (frozen)1Tbsp

butter 710milliliters

cauliflower 118milliliters

cream cheese with garlic and herbs 1teaspoon

fresh dill 1

green onion 1Tbsp

lemon juice 1serving

lemon pepper 1serving

pepper 1serving

salt

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Fish can be paired with Pinot Grigio, Gruener Veltliner, and Pinot Noir. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. One wine you could try is Loveblock Pinot Gris. It has 4.6 out of 5 stars and a bottle costs about 24 dollars.