Boiled Kale With A Fried Egg And Toast

Name: Boiled Kale With A Fried Egg And Toast
Prep time: 50 min
Cook time: 50 min
Total time: 50 min
Yield: 4
Cuisine: Global
Ingredients: 1 slice Thick of country bread; 4 servings Eggs; 2 larges garlic cloves, thinly sliced; 227 grams kale; 5 Tbsps olive oil; 4 servings Parmigiano Reggiano; 1 pinch A of dried red pepper flakes; 1 medium yellow onion, diced

You can never have too many main course recipes, so give Boiled Kale With A Fried Egg And Toast a try. This recipe serves 4. One serving contains 395 calories, 20g of protein, and 30g of fat. 81 person have tried and liked this recipe. From preparation to the plate, this recipe takes approximately 50 minutes. A mixture of of coun