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Boiled Edamame

Boiled Edamame
Boiled Edamame requires roughly 45 minutes from start to finish. This recipe serves 8. One serving contains 138 calories, 12g of protein, and 6g of fat. If you have salt, soybeans in pods, water, and a few other ingredients on hand, you can make it. It is a good option if you're following a gluten free and vegan diet.

Instructions

1
In a 5- to 6-quart pan over high heat, bring about 3 quarts water and 1 teaspoon salt to a boil.
Ingredients you will need
WaterWater
SaltSalt
Equipment you will use
Frying PanFrying Pan
2
Add 2 pounds frozen soybeans in pods and cook until beans inside pods are tender to bite (break a pod open to test), about 5 minutes.
Ingredients you will need
EdamameEdamame
BeansBeans
3
Drain and sprinkle with additional salt to taste.
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SaltSalt
4
Serve warm or cover and chill up to 4 hours.

Equipment

DifficultyMedium
Ready In45 m.
Servings8
Health Score15
Dairy FreeGluten FreeVeganVegetarian
DietsGluten FreeDairy FreeLacto Ovo Vegetarian
Dish TypesSide Dish
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