Blueberry-Kiwi Extreme

Name: Blueberry-Kiwi Extreme
Prep time: 8 min
Cook time: 8 min
Total time: 8 min
Yield: 1
Cuisine: Global
Ingredients: 1 medium banana or 1 large banana, frozen; 158 milliliters blueberries (sugarless blueberry preserves also work great!, fresh or frozen); 3 honey dates; 2 ripe kiwi fruits, peeled

You can never have too many side dish recipes, so give Blueberry-Kiwi Extreme a try. This recipe makes 1 servings with 281 calories, 4g of protein, and 2g of fat each. This recipe covers 20% of your daily requirements of vitamins and minerals. If you have banana, kiwi fruits, honey dates, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes roughly 8 minutes. It is a good option if you're following a gluten free, dairy free, and primal diet.