Blueberry Kick Start Smoothie

Name: Blueberry Kick Start Smoothie
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 1
Cuisine: Global
Ingredients: 1 banana, frozen; 237 milliliters frozen blueberries (or frozen wild blueberries); 3 dashes cayenne OR 1 tsp grated fresh ginger; 118 milliliters coconut water ice cubes (or regular ice); 237 milliliters soy milk, vanilla

Blueberry Kick Start Smoothie might be just the morn meal you are searching for. One portion of this dish contains around 10g of protein, 5g of fat, and a total of 299 calories. This recipe serves 1. This recipe covers 20% of your daily requirements of vitamins and minerals. Head to the store and pick up banana, soy milk, coconut water ice cubes, and a few other things to make it today. It is a good option if you're following a gluten free and vegan diet. From preparation to the plate, this recipe takes roughly 45 minutes.