Blue Mushroom Omelet

Name: Blue Mushroom Omelet
Prep time: 25 min
Cook time: 25 min
Total time: 25 min
Yield: 2
Cuisine: Global
Ingredients: 237 milliliters baby spinach, coarsely chopped; 4 cremini mushrooms, sliced; 4 eggs; 2 pinches garlic salt, or to taste; 4 pinches ground black pepper; 2 teaspoons olive oil; 118 milliliters shredded part-skim mozzarella cheese; 2 Tbsps chopped red onion; 14 grams crumbled Stilton cheese; 1 Tbsp whole milk

Blue Mushroom Omelet might be a good recipe to expand your main course collection. This recipe serves 2. This recipe covers 23% of your daily requirements of vitamins and minerals. One portion of this dish contains about 21g of protein, 19g of fat, and a total of 283 calories. It is a good option if you're following a gluten free and primal diet. From preparation to the plate, this recipe takes approximately 25 minutes. A mixture of part-skim mozzarella cheese, cremini mushrooms, eggs, and a handful of other ingredients are all it takes to make this recipe so yummy. To use up the eggs you could follow this main course with the Rose Levy Beranbaum's Chocolate Tomato Cake with Mystery Ganache as a dessert.

Instructions

Lightly whisk the eggs with the milk in a bowl to break the yolks and integrate the milk; season with 4 pinches black pepper and 2 pinches garlic salt.

Ingredients you will need

Black Pepper

Garlic Salt

Egg Yolk

Egg

Milk

Equipment you will use

Whisk

Bowl

Heat olive oil in a non-stick skillet over medium heat; cook and stir mushrooms and onion in hot oil until the onion softens, about 5 minutes.

Ingredients you will need

Mushrooms

Olive Oil

Onion

Cooking Oil

Equipment you will use

Frying Pan

Spread the mushrooms and onion into the bottom of the skillet so it forms an even layer.

Ingredients you will need

Mushrooms

Spread

Onion

Equipment you will use

Frying Pan

Sprinkle spinach evenly across the top of the mushroom and onion layer.

Ingredients you will need

Mushrooms

Spinach

Onion

Pour egg mixture over the vegetables.

Ingredients you will need

Vegetable

Egg

Cook until the top of the egg is set, 3 to 5 minutes.

Ingredients you will need

Egg

Sprinkle Stilton cheese and mozzarella cheese over the cooked egg; cook until the mozzarella begins to melt, fold the omelet in half around the filling to make a half-moon.

Ingredients you will need

Mozzarella