Blackened Red Snapper

Blackened Red Snapper
Blackened Red Snapper might be just the main course you are searching for. This recipe makes 6 servings with 132 calories, 23g of protein, and 3g of fat each. This recipe covers 15% of your daily requirements of vitamins and minerals. 1 person found this recipe to be delicious and satisfying. It is a good option if you're following a gluten free, dairy free, fodmap friendly, and pescatarian diet. A mixture of red-snapper fillets, olive oil, thyme, and a handful of other ingredients are all it takes to make this recipe so delicious. From preparation to the plate, this recipe takes approximately 1 hour and 11 minutes.

Instructions

1
In a small bowl, combine the paprika,oregano, thyme, cayenne, sugar, 1 teaspoonsalt, and black pepper. Set spicemixture aside.
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Black PepperBlack Pepper
Ground Cayenne PepperGround Cayenne Pepper
OreganoOregano
PaprikaPaprika
SugarSugar
ThymeThyme
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2
Place the fillets on a clean, dry work surface, skin side up, and cut 3 to 4 shallow slits across skin to keep it from curling up while cooking. Turn fillets over, and sprinkle the top of each fillet with a heaping teaspoon of the reserved spice mixture; pat gently with hands to make spice mixture stick. Cover, and place in the refrigerator for 1 hour.
3
Heat 1 teaspoon oil in a heavy skillet.When hot, but not smoking, add half thefillets, seasoned side down. Cook untilwell browned, about 2 minutes. Flip; cookuntil fish is cooked through, 2 to 3 minutesmore. Carefully wipe skillet with apaper towel. Repeat with remaining oiland fillets; serve.
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FishFish
Cooking OilCooking Oil
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Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Fish on the menu? Try pairing with Pinot Grigio, Gruener Veltliner, and Pinot Noir. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. One wine you could try is Alsace Willm Pinot Gris Reserve. It has 4.4 out of 5 stars and a bottle costs about 16 dollars.
Alsace Willm Pinot Gris Reserve
Alsace Willm Pinot Gris Reserve
An intense golden color with hints of ocher, the wine has a nose of ripe fruit, quince. In the mouth the attack is both supple and full, with notes of honey and spices. The final perfectly balances sugar and acidity.Pair this wine alongside pan-fried foie gras, grilled or roasted white meats (pork, veal), rabbit, poultry in cream sauce, smoked fish, mushroom dishes such as risotto.
DifficultyHard
Ready In1 h, 11 m.
Servings6
Health Score33
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