Blackened Grilled Flank Steak

Name: Blackened Grilled Flank Steak
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 8
Cuisine: Global
Ingredients: 1 teaspoon freshly ground black pepper; 907 grams flank steak, trimmed; 1 Tbsp garlic powder; 2 teaspoons ground cumin; 1 teaspoons ground red pepper; 1 teaspoon kosher salt; 2 teaspoons dried oregano; 2 teaspoons hot paprika

Blackened Grilled Flank Steak might be just the main course you are searching for. Watching your figure? This gluten free, dairy free, and primal recipe has 164 calories, 25g of protein, and 6g of fat per serving. This recipe covers 13% of your daily requirements of vitamins and minerals. This recipe serves 8. A mixture of oregano, paprika, ground cumin, and a handful of other ingredients are all it takes to make this recipe so scrumptious. To use up the kosher salt you could follow this main course with the Low Fat Crumbs Cake (Kosher-Dairy) as a dessert. It will be a hit at your The Fourth Of July event.

Instructions

Combine first 7 ingredients; rub spice mixture over both sides of steak. Cover and refrigerate 3 hours.

Ingredients you will need

Steak

Dry Seasoning Rub

Prepare grill.

Equipment you will use

Grill

Place steak on grill rack coated with cooking spray; grill 5 minutes on each side or until desired degree of doneness.

Ingredients you will need

Cooking Spray

Steak

Equipment you will use

Grill

Let stand 10 minutes.

Cut steak diagonally across the grain into thin slices.

Ingredients you will need

Grains

Steak

Equipment

Grill

Ingredients

Servings:

1teaspoon

freshly ground black pepper 907grams

flank steak, trimmed 1Tbsp

garlic powder 2teaspoons

ground cumin 1teaspoons

ground red pepper 1teaspoon

kosher salt 2teaspoons

dried oregano 2teaspoons

hot paprika

Recommended wine: Merlot, Cabernet Sauvignon, Pinot Noir

Steak works really well with Merlot, Cabernet Sauvignon, and Pinot Noir. After all, beef and red wine are a classic combination. Generally, leaner steaks go well with light or medium-bodied reds, such as pinot noir or merlot, while fattier steaks can handle a bold red, such as cabernet sauvingnon. You could try Tinga Rio Reserve Merlot. Reviewers quite like it with a 4.8 out of 5 star rating and a price of about 12 dollars per bottle.

Tinga Rio Reserve Merlot

Ruby red in color with notes of raspberries and strawberries on the nose. Sweet spices came through on the palate from the French and American oak and the palate finishes with soft round tannins. Certified Sustainable and Certified Vegan.