Blackberry Meringue Gratin

Name: Blackberry Meringue Gratin
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 828 milliliters blackberries; 3 larges egg whites; 1 teaspoons grated lemon peel; 177 milliliters plain low-fat yogurt; 1 sprig Mint; 118 milliliters sugar

Blackberry Meringue Gratin requires approximately 45 minutes from start to finish. This recipe serves 4. One portion of this dish contains around 7g of protein, 1g of fat, and a total of 192 calories. This recipe covers 11% of your daily requirements of vitamins and minerals. Head to the store and pick up yogurt, egg whites, lemon peel, and a few other things to make it today. It is a good option if you're following a gluten free and vegetarian diet.

Instructions

In a small bowl, combine 1/2 cup blackberries and 1 tablespoon sugar. Set aside.

Ingredients you will need

Blackberries

Sugar

Equipment you will use

Bowl

In another bowl, combine 2 tablespoons sugar, yogurt, and lemon peel. Gently mix in remaining berries.

Ingredients you will need

Lemon Peel

Berries

Yogurt

Sugar

Equipment you will use

Bowl

Spoon yogurt-berry mixture into 4 ovenproof ramekins or bowls, each 1 1/2 to 2 inches deep and 4 to 5 inches wide.

Ingredients you will need

Yogurt

Berries

Equipment you will use

Ramekin

Bowl

In a deep bowl, whip egg whites with a mixer at high speed until foamy. Continue to beat and gradually add remianing sugar (about 1 tablespoon every 15 seconds) until whites hold stiff peaks when beaters are lifted.

Ingredients you will need

Egg Whites

Sugar

Equipment you will use

Blender

Bowl

Swirl meringue equally over yogurt-berry mixture. Set dishes in a 10- by 15-inch rimmed pan. Broil about 4 inches from heat until meringue is browned, 30 to 60 seconds.

Ingredients you will need

Yogurt

Berries

Equipment you will use

Frying Pan