Black Bean Taco Pizza

Name: Black Bean Taco Pizza
Prep time: 35 min
Cook time: 35 min
Total time: 35 min
Yield: 6
Cuisine: Mediterranean, Italian, European
Ingredients: 177 milliliters canned black beans; 170 grams 1-1/2 cups shredded reduced-fat Colby-Monterey Jack cheese; 1 Tbsp cornmeal; 118 milliliters frozen corn; 113 grams can chopped green chilies; 2 green onions, chopped; 227 grams bottle taco sauce; 6 servings Reduced-fat sour cream, optional; 170 grams package pizza crust mix; 2 mediums tomatoes, seeded and chopped

The recipe Black Bean Taco Pizza could satisfy your Mediterranean craving in approximately 35 minutes. One serving contains 371 calories, 13g of protein, and 14g of fat. For $1.39 per serving, you get a main course that serves 6. Head to the store and pick up beans, corn, green onions, and a few other things to make it today. To use up the cornmeal you could follow this main course with the Cornmeal Pie as a dessert. It is a good option if you're following a vegetarian diet.

Instructions

Coat a 12-in. pizza pan with cooking spray; sprinkle with cornmeal. Prepare pizza dough according to package directions. With floured hands, press dough onto prepared pan.

Ingredients you will need

Cooking Spray