Black Bean Sausage Chili

Black Bean Sausage Chili
Black Bean Sausage Chili might be just the American recipe you are searching for. One serving contains 525 calories, 28g of protein, and 31g of fat. This gluten free recipe serves 6. Head to the store and pick up beans, water, canned tomatoes, and a few other things to make it today. To use up the water you could follow this main course with the Watermelon-Peach Slushies as a dessert. It can be enjoyed any time, but it is especially good for The Super Bowl. From preparation to the plate, this recipe takes roughly 50 minutes.

Instructions

1
In a large saucepan, cook sausage and garlic over medium heat until the sausage is not longer pink.
Ingredients you will need
SausageSausage
GarlicGarlic
Equipment you will use
Sauce PanSauce Pan
2
Add green pepper and onion. Cook and stir until onion is tender; drain. Stir in the beans, tomatoes, corn, tomato sauce and paste, water, chili powder, oregano, salt, basil and pepper; bring to a boil. Reduce heat; cover and simmer for 30 minutes.
Ingredients you will need
Chili PowderChili Powder
Green PepperGreen Pepper
Tomato SauceTomato Sauce
TomatoTomato
OreganoOregano
PepperPepper
BasilBasil
BeansBeans
OnionOnion
WaterWater
CornCorn
SaltSalt
3
Garnish with cheese if desired.
Ingredients you will need
CheeseCheese

Equipment

DifficultyHard
Ready In50 m.
Servings6
Health Score15
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