Black Bean Rice Burgers

Name: Black Bean Rice Burgers
Prep time: 20 min
Cook time: 20 min
Total time: 20 min
Yield: 4
Cuisine: American
Ingredients: 425 grams black beans, rinsed and drained; 4 slices reduced-fat cheddar cheese; 237 milliliters cooked brown rice; 1 egg, lightly beaten; 4 hamburger buns, split; 4 lettuce leaves; 59 milliliters reduced-fat sour cream; 1 small onion, finely chopped; 6 Tbsps salsa, divided

The recipe Black Bean Rice Burgers is ready in about 20 minutes and is definitely a great vegetarian option for lovers of American food. This recipe serves 4. One portion of this dish contains roughly 22g of protein, 14g of fat, and a total of 441 calories. It works well as a budget friendly main course. Head to the store and pick up onion, lettuce leaves, cream, and a few other things to make it today. To use up the salsa you could follow this main course with the Dessert Strawberry Salsa as a dessert.