Black Bean and Corn Salad With Homemade Tortilla Chips

Name: Black Bean and Corn Salad With Homemade Tortilla Chips
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 4
Cuisine: Global
Ingredients: 79 milliliters minced bell pepper; 425 grams black beans, drained and rinsed; 113 grams reduced-fat cheddar cheese or 4 ounces monterey jack cheese, shredded; 6 sheets corn tortillas (more than that will be hard to fit onto one cookie sheet); 1 teaspoons cumin; 1 teaspoons garlic powder; 118 milliliters fat-free italian salad dressing (i used regular); 1 smalls jalapeno, minced (more to taste); 118 milliliters plain nonfat yogurt (fat-free alternative to sour cream); 946 milliliters romaine lettuce; 2 tomatoes; 425 grams whole kernel corn, drained

Black Bean and Corn Salad With Homemade Tortilla Chips might be just the side dish you are searching for. This recipe serves 4. One portion of this dish contains around 19g of protein, 18g of fat, and a total of 411 calories. This recipe covers 26% of your daily requirements of vitamins and minerals. Head to the store and pick up garlic powder, corn tortillas, cheddar cheese, and a few other things to make it today. From preparation to the plate, this recipe takes roughly 30 minutes. It is a good option if you're following a gluten free and vegetarian diet.