Biggest Loser Spiced Bean Loaf

Name: Biggest Loser Spiced Bean Loaf
Prep time: 1 h 10 min
Cook time: 1 h 10 min
Total time: 1 h 10 min
Yield: 4
Cuisine: Global
Ingredients: 400 grams lentils, rinsed, drained (we used brown); 400 grams red kidney beans, rinsed, drained; 1 carrot, peeled, grated (tablespoon out any juice); 1 teaspoons cayenne pepper (to taste); 2 stalks celery, diced; 59 milliliters corn kernel (optional, see description) (optional); 1 teaspoons cumin; 2 eggs; 2 garlic cloves, crushed; 1 onion, diced; 118 milliliters passata or pasta sauce; 2 Tbsps pine nuts (optional, see description) (optional); 1 red capsicum, diced (optional, see description); 1 teaspoon sweet paprika; 177 milliliters wheat germ; 1 zucchini, grated (tablespoon out any juice)

Biggest Loser Spiced Bean Loaf is a dairy free and vegetarian main course. This recipe makes 4 servings with 386 calories, 25g of protein, and 8g of fat each. This recipe covers 37% of your daily requirements of vitamins and minerals. A mixture of pine nuts, zucchini, cayenne pepper, and a handful of other ingredients are all it takes to make this recipe so flavorful. To use up the zucchini you could follow this main course with the Zucchini Dessert Squares as a dessert. From preparation to the plate, this recipe takes approximately 1 hour and 10 minutes. com. If you like this recipe, you might also like recipes such as Biggest Loser Pancakes, Biggest Loser Creamy Tuna Lemon and Garlic Pasta, and Spiced Cantaloupe Tea Loaf.