Better-than-baked beans with spicy wedges

Better-than-baked beans with spicy wedges
Better-than-baked beans with spicy wedges requires approximately 45 minutes from start to finish. This main course has 602 calories, 29g of protein, and 20g of fat per serving. This dairy free recipe serves 2. If you have mild chilli powder, sugar, haricot beans in water, and a few other ingredients on hand, you can make it. Baked Spicy Garlic Potato Wedges, Spicy Not-Baked Beans, and Spicy Baked Beans are very similar to this recipe.

Instructions

1
Heat oven to 200C/fan 180C/gas
Equipment you will use
OvenOven
2
For the wedges, mix the flour, cayenne and herbs (if using), add some salt and pepper, then toss with the potatoes and oil until well coated. Tip into a roasting tin, then bake for about 35 mins until crisp and cooked through.
Ingredients you will need
Salt And PepperSalt And Pepper
PotatoPotato
Ground Cayenne PepperGround Cayenne Pepper
All Purpose FlourAll Purpose Flour
HerbsHerbs
Cooking OilCooking Oil
Equipment you will use
OvenOven
3
Meanwhile, heat the oil in a non-stick pan, then gently fry the onion and bacon together for 5-10 mins until the onions are softened and just starting to turn golden. Stir in the sugar, tomatoes, stock and seasoning to taste, then simmer the sauce for 5 mins.
Ingredients you will need
SeasoningSeasoning
TomatoTomato
OnionOnion
BaconBacon
SauceSauce
StockStock
SugarSugar
Cooking OilCooking Oil
Equipment you will use
Frying PanFrying Pan
4
Add the beans, then simmer for another 5 mins until the sauce has thickened.
Ingredients you will need
BeansBeans
SauceSauce
5
Serve with the wedges.
DifficultyHard
Ready In45 m.
Servings2
Health Score28
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