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Bell Pepper Chicken with Feta Orzo

Bell Pepper Chicken with Feta Orzo
Bell Pepper Chicken with Fetan Orzo might be just the main course you are searching for. This recipe serves 4. One serving contains 419 calories, 44g of protein, and 14g of fat. This recipe covers 32% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes approximately 45 minutes. If you have garlic cloves, feta cheese, olive oil, and a few other ingredients on hand, you can make it.

Instructions

1
Cook orzo according to package directions, omitting salt and fat.
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OrzoOrzo
SaltSalt
2
While orzo cooks, heat 2 teaspoons olive oil in a large nonstick skillet over medium-high heat.
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Olive OilOlive Oil
OrzoOrzo
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Frying PanFrying Pan
3
Sprinkle chicken with salt, black pepper, and red pepper.
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Black PepperBlack Pepper
Red PepperRed Pepper
Whole ChickenWhole Chicken
SaltSalt
4
Add chicken to pan, and cook 4 minutes on each side or until done.
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Whole ChickenWhole Chicken
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Frying PanFrying Pan
5
Remove chicken from pan, and keep warm.
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Whole ChickenWhole Chicken
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Frying PanFrying Pan
6
Add the remaining 2 teaspoons olive oil and bell peppers to pan; saut 2 minutes.
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Bell PepperBell Pepper
Olive OilOlive Oil
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Frying PanFrying Pan
7
Add oregano and garlic; saut 1 minute.
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OreganoOregano
GarlicGarlic
8
Remove from heat, and stir in lemon juice.
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Lemon JuiceLemon Juice
9
Combine orzo and feta, and serve with chicken and bell pepper mixture.
Ingredients you will need
Bell PepperBell Pepper
Whole ChickenWhole Chicken
Feta CheeseFeta Cheese
OrzoOrzo

Equipment

DifficultyMedium
Ready In45 m.
Servings4
Health Score38
Dish TypesLunchMain CourseMain DishDinner
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