Beet And Tangerine Salad With Cranberry Dressing
You can never have too many side dish recipes, so give Beet And Tangerine Salad With Cranberry Dressing a try. One serving contains 103 calories, 1g of protein, and 7g of fat. This recipe serves 6. A mixture of diameter beets, tangerines, olive oil, and a handful of other ingredients are all it takes to make this recipe so yummy. From preparation to the plate, this recipe takes roughly 25 minutes. It is a good option if you're following a gluten free, whole 30, and vegan diet.
Instructions
Place beets in deep large microwave-safe bowl.
Add enough water to reach depth of 1 inch. Cover with plastic wrap and microwave on high until beets are tender, about 15 minutes.
Meanwhile, finely grate enough peel from tangerines to measure 2 teaspoons.
Cut top and bottom off each tangerine.
Cut off all peel and white pith, following contour of fruit.
Cut each tangerine horizontally into 1/3-inch-thick rounds, removing any seeds.
Whisk oil, cranberry juice concentrate, vinegar, and reserved tangerine peel in small bowl to blend. Season dressing to taste with salt and pepper.
Hold 1 beet under cold running water and rub off skin. Repeat with remaining 2 beets.
Cut beets horizontally into 1/4- to 1/3-inch-thick rounds.
Sprinkle beets with salt and pepper.
Arrange watercress sprigs on large platter to cover. Arrange beet rounds and tangerine rounds atop watercress. Using fork, lift onion slices from dressing and arrange over salad.
Per serving: 134 calories, 7 g fat, 3 g fiber