Beet and Fennel Soup with Kefir
Beet and Fennel Soup with Kefir is Autumn will be even more special with this recipe. It works best as a soup, and is done in approximately 50 minutes. A mixture of low-salt chicken broth, fennel seeds, fennel bulb, and a handful of other ingredients are all it takes to make this recipe so scrumptious.
Instructions
Heat olive oil in large saucepan over medium heat.
Add chopped onion, chopped fennel, and fennel seeds. Sauté until vegetables soften, about 5 minutes.
Add cubed beets and stir to coat.
Add chicken broth and bring to boil. Cover; reduce heat to medium-low. Cook until beets are tender, 18 to 20 minutes. Puree soup in batches in blender. Return to same saucepan.
Whisk in 1 cup unflavored kefir and season soup with salt and freshly ground black pepper. Rewarm soup.
Drizzle with additional unflavored kefir; garnish with fennel fronds.
Per serving:146 calories,9 g fat,3 g fiber